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My ‘back’ story

I completed my Diploma in Nutritonal Therapy with the Institute for Optimum Nutrition in 2020 and qualified as a BANT registered Nutritionist and Registered Nutritional Therapy Practitioner. As you may have figured out by now – I am a mature re-trainer – which means I have lots of life experience and many transferable skills. Here […]

One advantage of social distancing

There are few upsides to this crazy year where we have all had to stay 2 metres apart and wear face masks. But I’ve managed to find a positive that I want to share with you. My use of garlic in cooking has increased exponentially over the past six months. Why – the answer is […]

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